WWPF

 

50 Snatches, 95/53 (mix anyway, 1 person works @ time)

10 Alt Rope Climbs

50 DU  / 50 DU Relay

 

40 Snatches, 115/73

8 Alt Rope Climbs

40 DU / 40 DU Relay

 

30 Snatches, 135/93

6  Alt Rope Climbs

30 DU / 30 DU Relay

 

2o Snatches, 155/113

4 Alt Rope Climbs

20 DU / 20 DU Relay

 

10 Snatches, 175/123

2 Alt Rope Climbs

10 DU / 10 DU Relay

 

 

 

 

Wear Your Ugly Christmas Sweater day!