21 Dec /0 Comments/WOD WOD 12/22/16 Back Squat 3-3-3 Then Christmas Balls, Jingle Bells, and Burpees. 7 Rounds 10 Wall Balls (20/15) 10 Burpees 10 KB Swings (2Pood/1.5Pood) Post Loads and Times to Zen and Comments: KettleBell Santa Brings Burpees For All