10-9-8-7-6-5-4-3-2-1
Floor Press 135/95
Deadlift 225/155
Power Clean 135/95
Use one bar and change your weight for each lift.
“The Conversation” showing off her pearly whites at the Competitors Prep Summit this past weekend.
10-9-8-7-6-5-4-3-2-1
Floor Press 135/95
Deadlift 225/155
Power Clean 135/95
Use one bar and change your weight for each lift.
“The Conversation” showing off her pearly whites at the Competitors Prep Summit this past weekend.