WOD 12/18/18

17
Dec

WOD 12/18/18

EMOM 7 Minutes

3 Cleans

Then….

5 Muscle Ups

5 Cleans 185/123

5 Muscle Ups

4 Cleans 205/133

5 Muscle Ups

3 Cleans 215/143

5 Muscle Ups

2 Cleans 225/153

5 Muscle Ups

1 Clean 235/163

 

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