WOD 12/18/14

17
Dec

WOD 12/18/14

Hang Power Clean
3-3-3

15 Min Amrap of:
5 Thrusters (95/65)
7 Hang Power Cleans (95/65)
10 Sumo Deadlift High Pulls (95/65)

Post Loads and Reps to Comments and Zen

fozzy bear

TBT – The Fozzie Hat. Remember Holiday Party Tonight at 7PM.