WOD 12/18/12

17
Dec

WOD 12/18/12

Back Squat 5-5-5

Then…

The Jinx

Happy 47th birthday to Jason M!

4 Rounds

12 Wall Ball Sit Ups 20/14

12 Wall Balls 20/14 10 Feet

12 Back Squat 135/95

11 Floor Press 135/95

18 Responses

  1. Marcoss

    Happy Birthday Jinxx. Your a clutch cab driver. Your getting in two WOD’s tommorrow, “TheJinx” and partner WOD with Aussie… ;)~ XXX for time

  2. Blue Man

    Nice…HBD Jinx! And like Marco said, once you finish this WOD, get ready to cash out with some thrusters…”Let’s put another shrimp on the barbie!”