Deadlift
2-2-2
Then:
5 rounds of:
10 DeadLifts 225/153
20 wall ball 20/15
Post Loads and Times to ZEN and Comments:
Deadlift
2-2-2
Then:
5 rounds of:
10 DeadLifts 225/153
20 wall ball 20/15
Post Loads and Times to ZEN and Comments: