Sumo Dead Lift
3-3-3
Then
15 Min Amrap of:
10 Deadlift 275/185
20 Dips
30 Box Jumps
7:30 Strength Class
Post Loads and Times to comments:
Sumo Dead Lift
3-3-3
Then
15 Min Amrap of:
10 Deadlift 275/185
20 Dips
30 Box Jumps
7:30 Strength Class
Post Loads and Times to comments: