2 Rounds:
AMRAP 5 Minutes
8/6 Cal Bike
15 Wall Balls
2 Minute Break
AMRAP 5 Minutes
1 Legless Rope Climb 15′
3 G2OH (Heavy)
2 Minute Break
AMRAP 5 Minutes
Max Effort Devil Press (2 DB)
2 Rounds:
AMRAP 5 Minutes
8/6 Cal Bike
15 Wall Balls
2 Minute Break
AMRAP 5 Minutes
1 Legless Rope Climb 15′
3 G2OH (Heavy)
2 Minute Break
AMRAP 5 Minutes
Max Effort Devil Press (2 DB)