0:00-12:00
Hang Power Snatch
14:00-26:00
Hang Power Clean
28:00-38:00
AMRAP 10 Minutes
20 Wall Balls
10 Toes to Bar
*Score equals total lbs lifted + total reps*
0:00-12:00
Hang Power Snatch
14:00-26:00
Hang Power Clean
28:00-38:00
AMRAP 10 Minutes
20 Wall Balls
10 Toes to Bar
*Score equals total lbs lifted + total reps*