29 Dec /0 Comments/WOD WOD 12/30/20 The Filthy Fifty Virtual 50 Box Jumps 50 KB Swings 50 Toes 2 Bell 50 Push Press 50 Bicep curls 50 DB Thrusters, light 50 Supermen 50 Side Plank Raises 25/side) 50 DU Pages: 1 2