The Filthy Fifty Virtual
50 Box Jumps
50 KB Swings
50 Toes 2 Bell
50 Push Press
50 Bicep curls
50 DB Thrusters, light
50 Supermen
50 Side Plank Raises 25/side)
50 DU
12
The Filthy Fifty Virtual
50 Box Jumps
50 KB Swings
50 Toes 2 Bell
50 Push Press
50 Bicep curls
50 DB Thrusters, light
50 Supermen
50 Side Plank Raises 25/side)
50 DU