WOD 12/28/22

The Jill-thy Fifty- Happy big 5-0 to JIll Dimichele!

50 box jumps 24/20
50 jumping pull-ups
50 kettlebell swings 53/35
50 walking-lunge steps
50 knees-to-elbows
50 push presses 45/33
50 back extensions
50 wall-ball shots
50 burpees
50 double-unders