Call us: 888-338-9366
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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 12/16/20

Virtual: 6am/4pm

Single Leg RDL: 3 x 10

SA High Pull: 3 x 10

Then…

50-40-30-20-10

SA DB Cleans

Box Jumps

12
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