30 Min AMRAP
60/50 Cal Bike or Ski
50 Bulgarian Split Squats, 50/35
40 SA Push Press, 50/35
30 Toes 2 Bar
20 Strict HSPU
10 Strict Pull-ups
12
30 Min AMRAP
60/50 Cal Bike or Ski
50 Bulgarian Split Squats, 50/35
40 SA Push Press, 50/35
30 Toes 2 Bar
20 Strict HSPU
10 Strict Pull-ups