15 Minutes to Work Up Heavy in the Complex:
2 Snatch Grip Deadlifts
2 Hang Snatch
1 OHS
Then…..
8 Days of Hanukkah
8-7-6-5-4-3-2-1
Snatch Grip Deadlifts 115/83
Hang Snatch
OHS
12
15 Minutes to Work Up Heavy in the Complex:
2 Snatch Grip Deadlifts
2 Hang Snatch
1 OHS
Then…..
8 Days of Hanukkah
8-7-6-5-4-3-2-1
Snatch Grip Deadlifts 115/83
Hang Snatch
OHS