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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 1/19/17

DeadLift
2-2-2
 
Then:
 
5 rounds of
 
200 Meter Run
7 Deadlifts 275/183
15 box jumps
 
Post Loads and Times to ZEN and Comments:
 

thrusters_nicole_meg
Heavy Thrusters Make us Stronger

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