WOD 11/9/12

8
Nov

WOD 11/9/12

10 Min EMOM: Power Clean + HSC + Push Press

Then…

Partner AMRAP In 15 Minutes:

10 Thrusters, 135/95

15 C2B Pullups

20 KB Swings, 70/53

HAPPY BIRTHDAY TO T-MOBILE!

 

 

 

 

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