Heavy Thrusters
3-3-2-2-1-1-1
Then:
50 thrusters 45/35
50 Pullups
50 Double Unders
35 Thrusters
35 Pullups
35 Double Unders
15 Thrusters
15 Pullups
15 Double Unders
Post Loads and Times to ZEN and Comments:
Heavy Thrusters
3-3-2-2-1-1-1
Then:
50 thrusters 45/35
50 Pullups
50 Double Unders
35 Thrusters
35 Pullups
35 Double Unders
15 Thrusters
15 Pullups
15 Double Unders
Post Loads and Times to ZEN and Comments: