16
Jan
WOD 1/17/14
12 min to establish 1RM Push Press
Then…
“Wacky Wiser Partner Friday”
3 Rounds:
42 Push Press, 95/65
30 Pistols, alt legs
18 Box Jumps, 30″/24″
* 1 partner works while the other holds the pet rock, 70lb/53lb
Showers are completed and are ready to be used. BYOT!
I was curious so checked out the showers. VERY beautifully done !! THANKS.
The showers are awesome!!!