12 min to establish 1RM Push Press

Then…

“Wacky Wiser Partner Friday”

3 Rounds:

42 Push Press, 95/65

30 Pistols, alt legs

18 Box Jumps, 30″/24″

* 1 partner works while the other holds the pet rock, 70lb/53lb

Showers are completed and are ready to be used. BYOT!