Back Squat: 3-3-3-3-3
10 Min Ladder:
Squat Snatch, 135/95
*Complete 1 snatch & 1 MU. Then complete 2 snatches and 2 MU. Follow that rep scheme until 10 minutes is complete.
Thanksgiving Day Schedule
Thursday Nov 22 (Thanksgiving): 8am, 9am, 10am
Friday Nov 23 (black Friday): 9am, 12noon, 4pm