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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/13/16

10am: Oly Lifting
 
11am: Endurance
 
2 Rounds
 
100 Double Unders
 
800m Run
 
25 Box Step-ups w/ plate
 
200 Run w/plate
 
400m Run
 
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Some of our newest members

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