WOD 11/10/17

9
Nov

WOD 11/10/17

WWPF

For Time:

60 Synchronized Target Burpees

50 Synchronized Alt DB Snatches, 50/35

40 Synchronized Hurdle Jumps, 24/20

30 Synchronized Toes to Bar

2k Row

30 Alt Toes 2 Bar (partner must hang)

40 Alt Box Jumps, 24/20

50 Alt DB Snatches,

60 Alt Target Burpees

 

 

 

This Saturday!

Registration: 9:15am

First Heat: 10:05am