Thanksgiving Virtual Class: 6am
“Turkey Legs”
12 min AMRAP
30 Goblet Squats
20 Cossacks Squats
1 Min Wall Sit
then..
“Core Stuffing”
12 Min AMRAP
30 Situps
20 Side Plank Raises
1 min Front Plan
12
Thanksgiving Virtual Class: 6am
“Turkey Legs”
12 min AMRAP
30 Goblet Squats
20 Cossacks Squats
1 Min Wall Sit
then..
“Core Stuffing”
12 Min AMRAP
30 Situps
20 Side Plank Raises
1 min Front Plan