WWPF
“Burn The Turkey” – 35 Min AMRAP
3 Rounds
20 Synchronized Burpees
30 Cal Row (partner hangs/ must switch when partner drops)
2 Rounds
30 Synchronized Wall Ball Shots, 20/14
400m Run Relay (each partner runs 400m relay style
1 Round
40 Sandbag Step-overs, 24″/20″ (100lb/75lb)
50 Cal Bike