23 Nov /0 Comments/WOD WOD 11/24/20 a. Straight Leg Deadlift 3×20 b. Hollow Body Hold 3x 60 seconds Then…… AMRAP 12 Minutes 15 Renegade Rows, RT 15 Clean and Jerks, LT 15 Renegade Rows, LT 15 Clean and Jerks, RT Pages: 1 2