WOD 11/21/23

20
Nov

WOD 11/21/23

15 Min to a heavy Hang Snatch

Then…

20 Min EMOM (5 Rounds)

Min 1: Max Hang Snatches, 95/63

Min 2: Max Cal Ski

Min 3: Max Burpee Box Jump Overs, 24″/20″

Min 4: Rest