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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/20/20

Virtual WOD (6am/Noon)

10-1

DB/KB RDL’s

Floor Press

SA HighPulls

1-10

Goblet Squat

Burpee

Russian Twist

12
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