WOD 11/17/23

16
Nov

WOD 11/17/23

WWPF – rest 2 min between each round

Round 1: 10 Min AMRAP

400m Sled Push, 55/35 (get there anyway)

10 Synchronized Wall Climbs

Max Squat Cleans in remaining time, 155/113


Round 2: 10 Min AMRAP

400m Sled Push

10 Synchronized Wall Climbs

Max Squat Cleans in remaining time, 185/133


Round 3: 10 Min AMRAP

400m Sled Push

10 Synchronized Wall Climbs

Max Squat Cleans in remaining time, 205/153