WOD 10/30/13

7 Min EMOM

3 Squat Snatches, Heavy

Then…

15 Min AMRAP:

10 Snatches, 95/65 (anyway)

20 Pistols, alt leg

30 Pushups

Halloween WOD Winners

(Left to Right) Turkey Bacon winning Most Creative, Chris Ortiz winning Funniest, Fancy Nancy winning scariest