WOD 10/28/17

Back Squat
3-3-3
 
Then
 
Cindy Full of Grace
 
3 Full Cycles of:
4 Rounds of Cindy
(5 Pullups, 10 Pushups, 15 Air Squats)
10 Clean and Jerk (135/93)
 
Post Loads and Times to Zen and Comments:

Pressing It Up