Press
3-3-3
Then:
6 Rounds of:
14 wall Balls
12 Push Press (115/83)
10 Toes to bar
Post Loads and Times to ZEN and Comments:
Saturday Nov 11th is Barbell for Boobs. SIGN UP HERE or click the link on the right side menu.
Press
3-3-3
Then:
6 Rounds of:
14 wall Balls
12 Push Press (115/83)
10 Toes to bar
Post Loads and Times to ZEN and Comments:
Saturday Nov 11th is Barbell for Boobs. SIGN UP HERE or click the link on the right side menu.