“WWPF” – For time
200m Firemans Carry
150 Wall Ball Shots, 20/14 (split reps anyway)
75 C2B Pull-ups (split reps anyway)
50 Synch target Burpees
25 Turkish Getups, 53/35 (split reps anyway)
Hanging around this weekend?
B4B fundraiser is Saturday!
“WWPF” – For time
200m Firemans Carry
150 Wall Ball Shots, 20/14 (split reps anyway)
75 C2B Pull-ups (split reps anyway)
50 Synch target Burpees
25 Turkish Getups, 53/35 (split reps anyway)
Hanging around this weekend?
B4B fundraiser is Saturday!