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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/10/13

Hang Power Clean
3-3-2-2-1-1-1

Then

15 Min AMRAP

5 Thrusters (95/65)
7 Hang Power Clean (95/65)
10 Sumo Deadlift HighPull (95/65)

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halloween_2011
Halloween WOD and Party 2011. Our HalloWOD this year will be Friday October 25th. Get your costumes ready.
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