WOD 10/6/23

5
Oct

WOD 10/6/23

WWPF – For Time

60/60 DU Relay

120 DB Lunges, 50’s/35’s (split reps anyway)

60/60 DU Relay

100 Chest 2 Bar Pull-ups (split reps anyway)

60/60 DU Relay

80 DB Power Cleans, 50’s/35’s (split reps anyway)

60/60 DU Relay

40 Synchronized Target Burpees

60/60 DU Relay

20 Rope Climbs (Split reps anyway)