6 Oct /0 Comments/WOD WOD 10/6/20 Virtual 6am/4pm Single Leg RDL: 3 x 10 Skull Crushers: 3 x 10 Then… 15 Min AMRAP 60 Double Unders 40 Alt DB Cleans 20 Alt DB Thrusters 60 DU 30 Alt Db Cleans 10 Thrusters 60 DU 20 Alt Cleans Max DB Thrusters in remaining time…. Pages: 1 2