WOD 10/31/23

10 Min EMOM

2 Snatch High Pulls + 1 Power Snatch


For Max Reps:

1:00 Max Rope Climbs

1:00 Max KB Snatches, 53/35

2:00 Max Rope Climbs

2:00 Max KB Snatches

3:00 Max Rope Climbs

3:00 Max KB Snatches


Cash Out: 1000m Ski

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