15 Minutes to a Heavy Power Clean
Then……
The Chief
5 Rounds of 3 Minute AMRAPS
3 Power Cleans 135/93
6 Pushups
9 Air Squats
*1 Minute rest between rounds*
15 Minutes to a Heavy Power Clean
Then……
The Chief
5 Rounds of 3 Minute AMRAPS
3 Power Cleans 135/93
6 Pushups
9 Air Squats
*1 Minute rest between rounds*