WOD 10/27/21

26
Oct

WOD 10/27/21

Bench Press: 3-3-3

Single Leg RDL: 12-12-12

THEN..

50 DU

15 Wall Ball Shots, 20/14

10 BMU


40 DU

15 Wall Ball Shots

8 BMU


30 DU

15 Wall Ball Shots

6 BMU


20 DU

15 Wall Ball Shots

4 BMU


10 DU

15 Wall Ball Shots

2 BMU