WOD 10/26/21

EMOM 10 Minutes

1 Clean + 2 Jerk Dips with Pause + 1 Jerk

Then……

David Bartholomew Miersch Birthday WOD-For Time (in any order)

34 Cal Ski

34 Hang Clean and Jerk 115/83

34 Cal Bike

34 Burpees Over Bar

34 HSPU