WOD 10/20/22

AMRAP 10 Minutes

20/15 Cal Bike

15 Leg Raises on Bench

10 HSPU

AMRAP 10 Minutes

20/15 Cal Ski

15 GHD Sit Ups

10 Ring Dips

AMRAP 10 Minutes

50 Double Unders

15 Turkish Sit Ups

10 Weighted Pushups