AMRAP 10 Minutes
20/15 Cal Bike
15 Leg Raises on Bench
10 HSPU
AMRAP 10 Minutes
20/15 Cal Ski
15 GHD Sit Ups
10 Ring Dips
AMRAP 10 Minutes
50 Double Unders
15 Turkish Sit Ups
10 Weighted Pushups
AMRAP 10 Minutes
20/15 Cal Bike
15 Leg Raises on Bench
10 HSPU
AMRAP 10 Minutes
20/15 Cal Ski
15 GHD Sit Ups
10 Ring Dips
AMRAP 10 Minutes
50 Double Unders
15 Turkish Sit Ups
10 Weighted Pushups