Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/19/23

AMRAP 35 Minutes

10 Muscle Ups

200mRun

200m Farmer Carry

200m Run

30 Burpees

200m Run

300m Sled Pull

200m Run

50 Sit Ups

200m Run

Previous PostNext Post