18 Oct /0 Comments/WOD WOD 10/19/20 Virtual 6am/4pm Single Leg Wall Sit: 3 x Max Hollow Body Hold: 3 x max Then… For Time: 10-9-8-7-6-5-4-3-2-1 SA DB Ground 2 OH, Right Arm Turkish Sit-ups SA DB Ground 2 OH, Left Arm Pages: 1 2