Front Squat: build to 1 rep max
For Time
21 Hang Power Cleans, 135/93
30 Alt Pistols
12 C2B Pull-ups
15 HPC
20 Alt Pistols
12 C2B Pull-ups
9 HPC
10 Alt Pistols
12 C2B Pull-ups
Front Squat: build to 1 rep max
For Time
21 Hang Power Cleans, 135/93
30 Alt Pistols
12 C2B Pull-ups
15 HPC
20 Alt Pistols
12 C2B Pull-ups
9 HPC
10 Alt Pistols
12 C2B Pull-ups