Strict Press: 3 x 6
Strict Toes 2 Bar: 3 x max effort
13 Min AMRAP
8 Toes 2 Bar
16 Box Jumps, 24/20
24 Alt Russian Swings, 70/53
Strict Press: 3 x 6
Strict Toes 2 Bar: 3 x max effort
13 Min AMRAP
8 Toes 2 Bar
16 Box Jumps, 24/20
24 Alt Russian Swings, 70/53