WOD 1/30/24

10 MIN EMOM

4 Deadlifts + 5 Burpees over bar

Then…

18 MIN AMRAP

5 Hang Power Clean, 135/93

250m Row or Ski

10 Hang Power Clean

250m Row or Ski

15 Hang Power Clean

250m Row or Ski

*Keep Increasing by 5 reps until time runs out