WOD 1/29/22

28
Jan

WOD 1/29/22

Bench Press: Build to a heavy 3

Then, take 10-20% and do 2 sets of max reps

THEN…

For Time

10-9-8-7-6-5-4-3-2-1

DB Floor Press, heavy

DB Power Clean

*30 DU after each round