WOD 1/29/21

28
Jan

WOD 1/29/21

Virtual 6am/Noon

Single Leg Squat: 3 x 10/leg (modify with lunges)

SA HighPulls: 3 x 10

Then….

AMRAP 12 Min

12 SA Thrusters

24 Alt Leg V-Ups

50 Double Unders